Personal coach

Grigoryan Lilith

Grigoryan Lilith
Merits
  • I will teach you how to enjoy sports!
  • Master of sports in handball
  • Current player of the "GEPHESTUS" team
Education
  • RGUFKSMiT
Specialization
  • Rehabilitation after injuries (Experience: years)
  • Individual approach (Experience: years)
  • Recovery after a long break (Experience: years)
  • General physical training adults and children (general physical training) (Experience: years)
  • Weight loss (Experience: years)
  • Correction of diet (Experience: years)
  • Perfect abs (Experience: years)
  • Smooth posture (Experience: years)
  • Confidence and self-love (Experience: years)
  • Crossfit (functional training) (Experience: years)
  • Stretching (Experience: years)
  • Preparation for competitions (Experience: years)
  • Breathing exercises (Experience: years)
  • Improved coordination (Experience: years)
Schedule coach

Professionalism and experience

Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.

Valdman Anna
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Shalaginov Mikhail
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Shalaginov Mikhail

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Rylian Jana
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Rylian Jana

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Egor Kuvshinov
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Egor Kuvshinov

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Valery Gladilov
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Khromenko Evgeniy
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