Personal coach
Rylian Jana
Education
- Diploma of professional retraining in the program “Theory and Methods of Sports Training. Trainer”
- Association of Fitness Professionals (FPA)
- Group program instructor
- Nutritionist. Weight management and eating behavior consultant.
Specialization
- Recovery from musculoskeletal injuries (Experience: years)
- Recovery after childbirth (Experience: years)
- AFK (Features of training for hyperkyphosis, hyperlordosis) (Experience: years)
- OFP (general physical training) (Experience: years)
- Gaining muscle mass and burning fat (Experience: years)
- Consultation on creating a balanced diet. Analysis of nutrition mistakes. (Experience: years)
- Increasing the level of physical development of primary school children (Experience: years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
