Aqua-fitness
Effective exercises in water to strengthen muscle tone, Calorie burning and improving endurance. Our club programs for all levels of training.
Bathroom
Discover the perfect balance of relaxation and health in our steam room, where the traditional Russian stove and the professional approach of the staff turn an ordinary visit into a real wellness ritual.
Our club opening hours
Our club operates on a convenient schedule, so that you can come to training or take a steam bath at any time, and our manager will always help you clarify any additional questions regarding opening hours.
Advantages of our club's Russian bath
The Russian bathhouse is an ideal destination for relaxation and wellness., which benefits the entire body, helping to effectively remove toxins and improve the condition of the skin. Our club offers the most comfortable conditions and a high level of service, so you can just forget about stress, find harmony and improve your physical fitness.
1
Strengthening the immune system
Hot steam in a Russian bath increases the body's temperature, stimulating the immune system to fight infections. Regular visits to the bathhouse can reduce the incidence of diseases and increase the body's resistance to disease, promoting overall health.
2
Relieving fatigue and stress
Going to a Russian bathhouse is an ideal way to get rid of accumulated tension. Hot steam warms the body deeply, activating profuse sweating, thanks to which the body is quickly cleansed of toxins and filled with incredible lightness. Gentle heat relaxes clogged muscles, and the aromas of essential oils help to reboot and give absolute relaxation.
3
Accelerating metabolism with brooms
Massage with natural birch or oak brooms is a powerful boost to your blood flow. A hot bath speeds up metabolism and enhances the removal of toxins, which naturally promotes weight loss. Nice bonus: the antiseptic properties of the leaves gently heal the skin, leaving it spotlessly clean and velvety.
4
Deep cleansing and energizing
Russian bathhouse perfectly cleanses the body, opening pores and removing toxins. Fatigue goes away along with keratinized cells, giving way to freshness and healthy glow. Active blood flow stimulates collagen production, making tissues more elastic and taut. And high temperatures trigger the release of endorphins - those same hormones of joy, which give a great mood and a powerful surge of vivacity.
Services of our club
In our sports club you can attend not only strength training, but also spa treatments, which perfectly relieve fatigue and help improve your condition. Such directions, like Turkish bath and wraps, give an excellent healing effect in combination with training.
Massage
Give your body a good massage treatment, which, using various techniques, allows you to quickly relieve tense sensations in the neck and muscles
Finnish sauna
Experience the benefits of dry heat in our club: Detox, body relaxation, Improving blood circulation and heart health in our Finnish sauna.
Cafe-bar Pyramid
A delicious continuation of your holiday: healthy dishes, signature drinks and a cozy atmosphere after a bath or massage.
Sign up for a class
Leave your phone number - the administrator will select a group and a convenient time.
Or call: 8 (495) 126-35-70