Thai boxing
Clinch Mastery, fortitude, incredible endurance. Train in a real Muay Thai atmosphere: from basic strikes to complex combinations in the ring.
Muay Thai - power, endurance, technique
Muay Thai training helps you develop speed, flexibility and fighting spirit. This is not only a spectacular and dynamic sport, but also a great way to strengthen the body and gain confidence. Thai boxing is suitable for beginners, and for experienced athletes.
Master the punches (high kick, the uppercut), elbows, knees and clinch technique. Working with paws, bag and partner improves strength, accuracy and speed. During training, attention is paid to safety and to ensure that every movement is effective..
Interval rounds (5-7 minutes) with shock load and cardio exercises strengthen the cardiovascular system. Muay Thai training will teach you to maintain energy even in intense combat, and in life it’s easier to cope with physical activity.
Stretching exercises, Standing and clinch develop flexibility and coordination. In boxing classes you will learn how to instantly change positions, maintain balance in dynamics and use it in everyday life.
Muay Thai teaches you not to give up, overcome pain and fear. Every Muay Thai training session builds character: you learn to make decisions when tired, manage emotions and find resources even at the limit.
Мастера с опытом и знаниями
Наши специалисты по боксу составляют индивидуальный процесс тренировки, который позволяет быстро овладеть техникой атаки, защиты и приемов. В нашей школе каждый имеет возможность улучшить реакцию, привести в тонус мышцы и укрепить организм благодаря опыту мастеров.
В нашем клубе вы найдете всё необходимое для здоровья и победы над стрессом: от индивидуальных занятий по самозащите до групповых тренировок, которые подходят для мужчин, девушек и детей любого уровня подготовки.
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