Avdeeva Anna
Group program instructor
- Thoughtful strength training for effective body shaping
Children's martial arts
Starting your journey in martial arts means choosing to strengthen your body and strengthen your character through effective self-defense techniques
Schedule of group classes in our club
Martial arts: confidence from childhood
Boxing classes at our club, Judo and MMA for children from 3 to 18 years offer comprehensive development. They improve physical fitness, strengthens mental toughness, develop social skills and teach self-defense. Classes are taught by experienced instructors in a safe environment, ensuring growth and enjoyment for every child.
1
BOXING 6+/11+
Classes, built on the study of techniques and elements of classical boxing and the basics of self-defense, for the development of general physical fitness, coordination, flexibility, endurance and speed-strength capabilities and reaction. Recommended for all fitness levels.
2
JUDO 3+/7+/11+
Judo is a Japanese martial art, quite soft direction. The basis of the fight - throws, undercuts, painful techniques and, Certainly, philosophy. Judo develops more than just strength, but also flexibility, endurance, coordination of movements, self-confidence, increases child's self-esteem, develops discipline, and control of one's own emotions.
3
MMA 10+
MMA combining many striking techniques combined with stand-up wrestling, as well as on the ground. During classes, the guys practice the basic elements of striking and wrestling techniques., flexibility develops, dexterity, coordination of movements, the child learns to navigate well in space, not only physical strength is generated, but also moral.
Coaches with experience and knowledge
Our qualified mentors have many years of experience and in-depth knowledge, helping to unlock the potential of young athletes. We accept children of any age into the section., where professional trainers will find an individual approach to everyone. Attention is paid to the technique of performing the exercise, to achieve quality without risk.
Aziko Azizov
Martial Arts – Expert
- Personal boxing trainer.
- Master of Sports of International Class of Russia in Boxing
Harutyunyan Georgy
Martial Arts – Expert
- Stavropol State Pedagogical Institute
- Experience in the fitness industry over 5 years
Our services
In addition to martial arts classes, Our club offers a large selection of programs, for children and adults. You can choose a variety of subscriptions or club cards, to start your journey to health and see the first results today.
Bathroom
Discover the perfect balance of relaxation and health in our steam room, where the traditional Russian stove and the professional approach of the staff turn an ordinary visit into a real wellness ritual.
Finnish sauna
Experience the benefits of dry heat in our club: Detox, body relaxation, Improving blood circulation and heart health in our Finnish sauna.
Thai boxing
Clinch Mastery, fortitude, incredible endurance. Train in a real Muay Thai atmosphere: from basic strikes to complex combinations in the ring.
Fitness for teenagers
Our club offers modern programs, which have a beneficial effect on the emotional background and prove, that every student can find useful entertainment here.
Sign up for a class
Leave your phone number - the administrator will select a group and a convenient time.
Or call: 8 (495) 126-35-70