Mikhailovskaya Tatiana
Personal Trainer - Expert
- Coaching experience since 2016 year
Personal Trainer - Expert
Kravtsov Maxim
Merits
- Coaching experience since 2013 year
- Gym Personal Trainer. Army physics instructor. preparation. Tactical Medicine Instructor.
- Candidate Master of Sports in American Football.
- Candidate Master of Sports in Boxing .
- Champion of Central Asia wbpF. Bronze medalist of the wbpf world bodybuilding championship. 4 NPC Eurasia bodybuilding place. 8 place bodybuilding world championship NPC
What does it work with?
- Rehabilitation with small, classic musculoskeletal disorders and injuries (стаж 13 years)
- Working with physiological and anatomical features. (стаж 13 years)
- Muscle gain, weight loss (weight loss), increasing indicators of physiological qualities (strength, endurance) (стаж 13 years)
- Working with pain in the musculoskeletal system (стаж 10 years)
- OFP (стаж 10 years)
- Setting up strength and functional training techniques (стаж 5 years)
- Conducting and preparing for performances in fitness and bodybuilding (стаж 5 years)
- Individual, safe and effective workout plan for any goal (стаж 13 years)
- Help in smoothly and comfortably introducing proper nutrition and a balanced diet into life (стаж 13 years)
Education and qualifications
- Fitness school of St. Petersburg - Personal coach (2013)
- World class - Personal coach (2020)
- Wbpf school of bodybuilding and fitness - Body structure (2021)
- Wbpf school of bodybuilding and fitness - Personal trainer training (2022)
- Invictus Academy - Personal trainer training (2024)
Trainers of this direction
Если время Кравцов Максим не подходит — занятие проведёт коллега с той же специализацией.
Rylian Jana
Personal Trainer - Expert
- Coaching experience since 2019 year
- Personal coach. Group program instructor. Women's boxing coach.
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