Children fitness

Zone for children: Sports, The development of power, flexibility and coordination in a playful way with experienced trainers.

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Children's fitness programs

Classes for children of all ages will help to develop physical abilities, strengthen health and instill a love of sports. Programs are adapted to age -related features: For kids from 3 to 7 years - game training, for children 7-13 years old - the development of strength and endurance, For teenagers 14+ - Preparation for adult fitness, taking into account their interests.

Active kids (3-7 years)

Develop motor skills, coordination and creative abilities in a playful way! Programs for children from 3 to 7 years, which will help strengthen health, develop physical qualities and reveal the potential through sports, Music, English and acrobatics.

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Strong children (7–13 years)

We develop physical qualities, Coordination and team spirit in a playful way! Programs for children from 7 to 13 years, which will help strengthen health, develop power, Flexibility and self -confidence through sports and active classes.

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Fitness for teenagers

We develop strength, Endurance and self -confidence! Programs for teenagers from 9 years, which will help strengthen health, prepare for sports achievements and develop physical qualities through intensive training and command work.

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Children's Aqua Fitness

Safe swimming, Games and development of skills for children from 3 to 18 years in the professional basin of the Pyramid fitness center.

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Children's martial arts

Open the box, Judo and MMA for children from 3 to 18 years, Strengthening health, Confidence and self -defense skills

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Coaches with experience and knowledge

Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.

Valdman Anna
Personal coach

Valdman Anna

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Valery Gladilov
Personal coach. Group program instructor.

Valery Gladilov

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Vladimir Nartov
Personal coach. Swimming instructor

Vladimir Nartov

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Garage Eugene
Expert coach

Garage Eugene

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Dove Anna
Personal coach, Group program instructor

Dove Anna

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Grigoryan Lilith
Personal coach

Grigoryan Lilith

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Avdeeva Anna
Personal coach

Avdeeva Anna

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All fitness coaches
Services of a fitness center

From relaxing massage to wellness programs - our additional services are created for your comfort and effective restoration.

Mind & Body

Harmony of the body and reason: Programs for relaxation, improving flexibility and removing stress with experienced club instructors.

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Mind & Body
Aqua-fitness

Effective group training in water to strengthen muscles, Calorie burning and improving endurance. Programs for all levels of training.

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Aqua-fitness
Massage office

Voltage removal, Restoring forces and improving well -being with individually selected massage techniques.

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Massage office
Finnish sauna

Check the benefit of dry heat: Detox, muscle relaxation, Improving blood circulation and heart health in our Finnish sauna.

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Finnish sauna
All services of the Fitness Center Pyramid