Valdman Anna
Group program instructor
- Individual approach to weight loss and figure correction
Group program instructor
Dove Anna
Merits
- Experience in the fitness industry approx. 2 years
- experience of personal yoga practice more 10 years
- teaching experience 6 years
- student A.V.. Lapps, founder of Universal Yoga
- pays special attention to the compilation of balanced training complexes for all areas of joint mobility for the effective development of yoga practice
- The practice is based on the traditional understanding of the word Yoga: - unity, equilibrium, harmony, CONTROL, superpowers
- universal yoga – traditional view, that a person consists of shells: physical, energy, mental, mental and karmic, and only the complex development of all shells at the same time gives harmony and unity with the external and internal world, which leads to achieving the ultimate goal of yoga, obtain a balanced state of a calm and clear mind, as a result of practice
What does it work with?
- Universal yoga
- Pranayama and Meditation
- Hatha yoga
Education and qualifications
- Moscow State Humanitarian University named after. M.A. Sholokhov
- Certificate of teacher of Universal Yoga under the guidance of A.V.. Lapps
- International Certificate – Yoga – USA Alliance, RYC200
Trainers of this direction
Если время Голубь Анна не подходит — занятие проведёт коллега с той же специализацией.
Avdeeva Anna
Group program instructor
- Thoughtful strength training for effective body shaping
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