Valery Gladilov

Personal trainer. Group program instructor.

Merit:

Master Trainer Group Program Instructor.

International Cycle Instructor

Pedagogical experience in educational institutions of 1-kyu karate Goju-ryu

III adult category in Classic Boxing

Finalist and medalist of the All-Russian boxing and hand-to-hand fighting tournaments CCM in alpine skiing

Member of The Base Fitness team

TEAM ICG ® Certified Specialist️

Cycle instructor

Certified Professional Gym Trainer

Certified instructor for group programs (station wagon)

Certified functional training instructor

Education:

Institute of Business and Law of Moscow

Moscow State Academy of Physical Culture

Specialization:

• KROSSFIT TABATACYCLELOW BODYUPPER BODYBODY PUMPABS FLEX KETTLEBELL FOUNDATION
• HIIT (High-Intensity Interval Training)
• TRX Harness Training
• Strength training
• Functional training
• Cardio training
• OFP, LFC
• Preparation for the TRP competition, Triathlon