Personal coach - VIP.
Bernatsky Oleg
Merits
- Coaching experience since 2019 year
- Gym Personal Trainer.
- Group program instructor
- Инструктор по боевой и спортивной подготовке в системе МВД Реабилитолог
- Специалист по виброаккустическому массажу
- Призёр соревнований по рукопашному бою и дзюдо с 2010-2012
- Aromatherapist (doTERRA EURASIA). Cognitive and social psychologist (PSY 2.0)
Education
- FPA - Group program trainer, step and aerobics (2019)
- MCPO, Moscow - Rehabilitologist in the social sphere (2020)
- Международный центр профессионального образования - реабилитолог в социальной сфере (2021)
- Сибирский центр, школа В. О. Огуй - Специалист по виброаккустическому массажу поющей чашей, contact method (2023)
Specialization
- Реабилитация с небольшими, классическими нарушениями опорно-двигательного аппарата и травмами (Experience: 7 years)
- Pain in the musculoskeletal system (Experience: 7 years)
- Setting up strength and functional training techniques (Experience: 5 years)
- General strengthening of the body and increasing endurance (Experience: 7 years)
- Pilates, MFR, stretching (Experience: 6 years)
- OFP, exercise therapy, AFK (Experience: 6 years)
- GROUP (body-oriented psychotherapy) (Experience: 6 years)
- Psychosomatics (Experience: 5 years)
- Sleep disturbance, anxiety, awareness (Experience: 5 years)
- Strength and functional training (Experience: 7 years)
- Muscle gain, weight loss (weight loss), increasing indicators of physiological qualities (strength, endurance) (Experience: 7 years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.