Stepanyan Christina

Stepanyan Christina

Expert trainer

Merit:

Medalist of all-Russian and international competitions.

CCM in sports ballroom dancing

Certified Fitness and Bodybuilding Trainer (Ben Weider College of Fitness and Bodybuilding)

TRX Certified Suspension training

Trigger Point Performance (USA)"Functional testing and development of MPF programs"

Education:

Unfinished higher pedagogical education

Specialization:

  • Body shaping
  • Posture and stability work
  • Power training
  • Functional training
  • Stretching, improved flexibility
  • TRX
  • Myofascial release