Personal coach
Nyurgechkina Nina
Merits
- Behind 8 years of experience and dozens of satisfied clients
Education
- Academy "Federation of Fitness Aerobics of Russia"
- Trainer of group programs in the direction of stretching, cycle, tric and functional training
- Professional fitness group “Creating effective training programs .Level 1.2”
- “Features of training with diseases of the musculoskeletal system” , “Features of women’s fitness and recovery after childbirth” , "Children's fitness"
- Institute of Psychoanalysis "Consultant on weight correction and eating behavior" , "Dietology"
Specialization
- Muscle gain, recomposition and weight loss (Experience: years)
- Recovery after childbirth (Experience: years)
- Improved flexibility (Experience: years)
- Individual, safe and effective workout plan for any goal (Experience: years)
- Help in smoothly and comfortably introducing proper nutrition and a balanced diet into life (Experience: years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
