Mikhailovskaya Tatiana

Mikhailovskaya Tatiana

Personal trainer

Merit:

Education:

UrFU Physical culture

Fitness Professionals Association (FPA)

Bodycoach Nutritionist. Nutritionist with a scientific approach.

Specialization:

  • Fitness training for women and men of all ages
  • Muscle gain
  • Reduction of fat component
  • Development of endurance, coordination, flexibility
  • Recovery after pregnancy and childbirth
  • Help in creating a balanced diet