Panin Stepan
Personal trainer - VIP
- Coaching experience since 2018
- Master of Sports in Powerlifting
Personal trainer - VIP
Stepanyan Kristina
Merits
- Coaching experience since 2017 year
- Prize-winner of all-Russian and international competitions.
- CMS in sports ballroom dancing
What does it work with?
- Muscle gain, weight loss (weight loss), increasing indicators of physiological qualities (strength, endurance) (experience 9 years)
- Working with physiological and anatomical features. (experience 6 years)
- Setting up strength and functional training techniques (experience 7 years)
- Improved flexibility, mobility and mobility (experience 5 years)
- Help in smoothly and comfortably introducing proper nutrition and a balanced diet into life (experience 9 years)
- Individual, safe and effective workout plan for any goal (experience 9 years)
Education and qualifications
- Ben Weider College of Fitness and Bodybuilding - Certified fitness and bodybuilding trainer (2017)
- TRX Suspension training - Certified Trainer (2019)
- Trigger Point Performance (USA) - Trainer for functional testing and development of MFR programs (2021)
Trainers of this direction
If Kristina Stepanyan’s time is not suitable, the lesson will be taught by a colleague with the same specialization.
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