Personal coach - VIP.
Stepanyan Kristina
Merits
- Coaching experience since 2017 year
- Prize-winner of all-Russian and international competitions.
- CMS in sports ballroom dancing
Education
- Ben Weider College of Fitness and Bodybuilding - Certified fitness and bodybuilding trainer (2017)
- TRX Suspension training - Сертифицированный тренер (2019)
- Trigger Point Performance (USA) - Тренер по функциональному тестированию и разработке МФР-программ (2021)
Specialization
- Muscle gain, weight loss (weight loss), increasing indicators of physiological qualities (strength, endurance) (Experience: 9 years)
- Работа с физиологическими и анатомическими особенностями. (Experience: 6 years)
- Setting up strength and functional training techniques (Experience: 7 years)
- Improved flexibility, мобильности и подвижности (Experience: 5 years)
- Help in smoothly and comfortably introducing proper nutrition and a balanced diet into life (Experience: 9 years)
- Individual, safe and effective workout plan for any goal (Experience: 9 years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
