Personal coach
Startseva Sofia
Merits
- Fitness instructor
- Dance instructor (Strip Dance)
Education
- Federation of Fitness Aerobics of Russia
- Instructor so-called
- Personal coach
- Functional training
- Stretching
- Principles of organizing rational nutrition
- Academy of Bodybuilding and Fitness
Specialization
- OFP (Experience: years)
- Muscle gain (Experience: years)
- Weight loss (Experience: years)
- Principles of catering (Experience: years)
- Functional training (Experience: years)
- Joint gymnastics (Experience: years)
- Post-stretching/stretching (Experience: years)
- Workouts from scratch (Experience: years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
