Olga Shevchenko

Personal trainer. Group program instructor

Merit:

Experience in the fitness industry around 20 years

Personal yoga practice experience more 20 years

Organizer of offsite seminars and yoga retreats in Russia and abroad

In the construction of practices, he pays great attention to the principles of safe asana performance., correct breathing system technique, and use that energy wisely, which yoga classes give us.

Thanks to the right technique, Yoga teaches us to have attention, relax quickly and fully, "Keep balance" in any stressful situations and always stay in touch with yourself.

Education:

Financial University under the Government of the Russian Federation

International certificate - Sandor Remet

Yoga Teacher Certificate

Specialization:

• Meditation
• Pranayama
• Hatha yoga
• Joint gymnastics