Valdman Anna
Group program instructor
- Individual approach to weight loss and figure correction
Group program instructor
Olga Shevchenko
Merits
- Experience in the fitness industry approx. 20 years
- Experience of personal yoga practice more 20 years
- Organizer of traveling seminars and yoga retreats in Russia and abroad
- When constructing practices, she pays great attention to the principles of safe performance of asanas, methods of proper breathing system, and use that energy wisely, that yoga classes give us.
- Thanks to the right technique, Yoga teaches us to control attention, quickly and completely relax, “keep balance” in any stressful situations and always stay in touch with yourself.
What does it work with?
- Meditation
- Pranayama
- Hatha yoga
- Joint gymnastics
Education and qualifications
- Financial University under the Government of the Russian Federation
- International certificate – Sandor Remet
- Yoga teacher certificate
Trainers of this direction
If Olga Shevchenko’s time is not suitable, the lesson will be taught by a colleague with the same specialization.
Avdeeva Anna
Group program instructor
- Thoughtful strength training for effective body shaping
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