Personal coach
Egor Kuvshinov
Merits
- Teaches fitness from scratch
Education
- "Moscow Higher School of Fitness (MFS)» fitness and bodybuilding instructor.
Specialization
- Introduction to the training process from scratch; (Experience: years)
- Gaining quality muscle mass; (Experience: years)
- Figure correction, weight loss or fat burning; (Experience: years)
- Posture correction; (Experience: years)
- Help with rehabilitation (especially protrusions, intervertebral hernia);Individual preparation of training programs; (Experience: years)
- A smart approach to diet planning. (Experience: years)
- For me, sport is first and foremost a way of life.. I have been doing sports since childhood. Boxing, powerlifting, running. Successfully passed the qualification exam for the right to wear a green beret in the Special Forces unit. I love traveling, sea and active recreation. I'm interested in psychology, I have also been studying nutrition for more than ten years. (Experience: years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
