Dmitry Makhov

Personal trainer. Group program instructor

Merit:

Experience in the fitness industry over 5 years

Dance practice more 10 years

Teaching experience about 3 years

Professional sportsman

She pays special attention to breathing and energy recruitment techniques (held seminars of Dr. Madhavan Munusami (India), Reinhard Hammenthaler)

In building practices, he pays great attention to the anti-stress effect., combining special asanas with breathing exercises and meditation techniques

Education:

International Independent Environmental and Political University, direction Psychology

International certificate - INTERNATIONAL YOGA FEDERATION

Teacher certificate "Moscow Federation of Yoga"

Specialization:

• Pranayama and meditation
• Hatha yoga
• Iyengar Yoga
• Ashtanga yoga
• Kundalini yoga
• Joint gymnastics (sukshma-vyayama)