Personal coach
Dmitry Makhov
Merits
- Experience in the fitness industry over 5 years
- Dance practice more 10 years
- Teaching experience approx. 3 years
- Professional athlete
- Pays special attention to breathing techniques and energy gain (took seminars with Dr. Madhavan Munusamy (India), Reinhard Gammenthaler)
- When constructing practices, much attention is paid to the anti-stress effect, combining special asanas with breathing exercises and meditative techniques
Education
- International Independent Ecological and Political Science University, direction Psychology
- International certificate – INTERNATIONAL YOGA FEDERATION
- Teacher certificate "Moscow Yoga Federation"
Specialization
- Pranayama and meditation (Experience: years)
- Hatha yoga (Experience: years)
- Iyengar yoga (Experience: years)
- Ashtanga yoga (Experience: years)
- Kundalini Yoga (Experience: years)
- Joint gymnastics (sukshma-vyayama) (Experience: years)
Professionalism and experience
Our fitness trainers have many years of experience and deep knowledge, To help you achieve the best results safely and efficiently.
