Shepherd Elena
Elite trainer
Merit:
2018 r. - CCM in deadlift at the championship of Russia "Promotion" WPF.
2018 r. - CCM deadlift at the WPF World Championship
2020G-CCM on bench press at "Masters2020" WPF.
2020 r. - CCM on deadlift at “Masters2020” WPF.
Education:
2006 G.- 2010 r. Tsaul College, specialty 'Marketing ".
2010 r. - 2014. ASEM University specialty "Marketing".
"MFS" Moscow Higher School of Fitness and Sports. Specialty "Gym instructor, personal trainer".
Specialization:
- Power training;
- Muscle gain;
- Weight loss;
- Functional training;
- Body shaping;
- Development of endurance;
- Increased strength;
- Sports Dietetics;
- Preparing for competitions, deadlift men and women, bench press, squats
- Work experience with 2017 of the year