Bernatsky Oleg

Personal trainer

Merit:

Education:

Specialization:

• Rehabilitologist in the social sphere (MCPO, Moscow)
• Coach of group programs, step and aerobics (FPA)
• Cognitive and social psychologist (PSY 2.0)
• Aromatherapist (doTERRA EURASIA)
• Vibrosonic massage specialist (contact method)
• Pain in the musculoskeletal system
• Setting up strength and functional training techniques
• General strengthening of the body and increasing endurance
• Psychosomatics
• Sleep disturbance, anxiety, awareness
• Strength and functional training
• Pilates, Mfr, stretching
• LFC, AFK
• GROUP (body-oriented psychotherapy)