Nyurgochkina Nina

Personal trainer

Merit:

Behind 8 years of experience and dozens of satisfied clients

Education:

Academy "Federation of Fitness Aerobics of Russia"

Trainer of group programs in the direction of stretching, cycle, tric and functional training

Professional fitness group “Creating effective training programs .Level 1.2”

“Features of training with diseases of the musculoskeletal system” , “Features of women’s fitness and recovery after childbirth” , "Children's fitness"

Institute of Psychoanalysis "Consultant on weight correction and eating behavior" , "Dietology"

Specialization:

• Muscle gain, recomposition and weight loss
• Recovery after childbirth
• Individual, safe and effective workout plan for any goal
• Improved flexibility
• Help in smoothly and comfortably introducing proper nutrition and a balanced diet into life